Long hair seems to be the dream end goal of every naturalista. For some, it can seem like one of those goals that is pretty much unattainable and stereotypes about black women's supposed inability to grow long her often reinforces such negative and limiting beliefs.
However, thanks to forums, Youtubers and blogs, it's becoming clearer and clearer that black women can grow long, healthy, natural hair.
In this week's blog post, I outlined 4 of the most important factors that affect hair growth. These steps cover both the internal stuff (e.g. the things going on inside your body) and the external stuff (the things that you can actively do to improve your hair's overall healthy).